Top running style adjustment that may help your recovery from high hamstring tendinopathyProximal or High hamstring tendinopathy can be an extremely pesky condition to get rid of. It causes pain in the area of the sit-bone and...
5 Tips for avoiding High Hamstring Tendinopathy in runnersWith proximal or high hamstring tendinopathy, prevention is definitely better than cure! In this article I’ll share 5 tips that may help...
Proximal hamstring tendinopathy – a common cause of butt pain in runnersThis condition can literally be a pain in the butt. As if it’s not enough that it can stop you running, it can also cause a lot of...
