Should I have a steroid injection for an injury? Things to consider

Baker’s cyst causes, symptoms, and treatment options (conservative vs. surgery)

Lateral meniscus tears: Symptoms, treatment (surgery vs. exercise), and recovery time

Meniscus tears: Causes, treatment options, and recovery time

Exercises for meniscus tear rehab

Anti-inflammatory drugs for muscle pain and injuries – Why you should think twice

How to prevent knee pain when running

Patellar tendonitis pain – Movements to avoid

MCL sprains – Symptoms, treatment, and recovery time

Knee pain in runners - A quick guide

Injury flare-ups – What they mean and how to treat them

Can you run after a knee replacement?

Patellar tendonitis - Causes, symptoms, and treatment

Patellar tendonitis exercises and stretches - What an ideal exercise plan should include

Exercises for IT band syndrome

Stretches for IT band syndrome

Foam rolling IT band - Dos and don’ts

How to avoid recurring hamstring injury

Foam rolling for quad or knee pain

Stress fracture healing - your questions answered