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Wrist & Hand
Pain after cast removal? Here’s why, and what to do
Here’s why a limb can be painful when your cast has been removed, and what you can do to get rid of the pain and get things back to normal.
Maryke Louw
15 min read
3 Tips for treating wrist tendinitis caused by computer work
The tips in this article is specifically for people who struggle with wrist tendinitis due to overuse injuries from computer work. I've...
Maryke Louw
3 min read
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