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Injury resources

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Lower body injuries

Side view of a person's trunk, hips, and legs who is wearing yellow running shoes, blue shorts and a yellow shirt and running by the sea.

Abdomen, Groin, Hip, & Glute

Runner in red shirt, black tights and oranges running shoes, holding their painful left knee.

Front view of a runner's lower leg and foot. The runner is wearing blue running shoes.

Lower Leg, Ankle, & Foot

Lower body tendons

A man in the gym with a red dot on his lower abdomen indicating the painful area of abdominal tendinopathy.

Back and upper body injuries

Person holding their painful lower back.

Man holding his painful right elbow.

Elbow & Forearm

Woman holding her painful neck.

Neck & Upper Back

Person holding their painful right wrist.

Man rubbing his painful left shoulder while sitting on a gym bench.

Shoulder & Upper Arm

Upper body tendons

A person holding their painful outer elbow.

Extensor Tendinopathy

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