top of page
Home
Meet the physios
Price & Bookings
Reviews
Contact
FAQs
Injuries
Abdomen, Groin, Hip & Glute
Thigh & Knee
Lower Leg, Ankle, & Foot
Neck & Upper Back
Shoulder & Upper Arm
Elbow & Forearm
Wrist & Hand
Lower Back
Running Injury Prevention
Tips To Speed Up Healing
Older Runners
Foam Rolling
Nutrition
Menopause & Injuries
Cycling
Walking
Yoga
Children
Online Physio Benefits
Our Partners
More
Use tab to navigate through the menu items.
Book a video consultation with our physios
FIND OUT MORE
Click to subscribe to our newsletter
All Posts
Groin, Hip & Glute
Thigh & Knee
Lower leg, Ankle & Foot
Lower Back
Neck & Upper Back
Shoulder & Upper Arm
Wrist & Hand
Elbow & Forearm
Speed up recovery
Older Athletes
Running Injury Prevention
Cycling
Walking
Yoga
Children
Pregnancy
Warm-up
Nutrition
Online Physio
Menopause
Medication
Maryke Louw
3 min
How to prevent growth-related injuries in kids/teenagers
Maryke Louw
6 min
Osgood-Schlatters treatment - My recipe for success
Maryke Louw
4 min
Body Hack #2: Recipe for strong bones
Maryke Louw
5 min
Knee injuries in children – what are the risk factors?
Maryke Louw
4 min
Would you have your child’s DNA tested to see if he can be a future champion?
Maryke Louw
7 min
Strength training for children and adolescents
bottom of page
