top of page

Sports Injury Physio - Online Physio Clinic

A man in sports clothing sitting on an exercise mat in his living room while smiling and chatting to a physiotherapist online on his laptop.

Bespoke sports injury rehab plans that work

Consult an expert sports physio via Video Call – wherever you are

Chartered physios treating injuries online since 2014

Have confidence in your recovery plan

Every injury is unique. Our plans are research-based and individualised for your specific case and goals.

But how can you treat my injury without touching me?

This is one of the most common questions we get. Here's why online physio treatment works.

Most sports injuries can be diagnosed by:​

Carefully listening to the patient's history and symptoms​

Observing how they perform specific movement tests

We do this easily on a video call

Research shows that the best treatment for most sports injuries consists of:

Load management – adapting your current activities to match your injured body part's current ability

A progressive exercise-based rehabilitation plan

Tailored to the individual

We demo & prescribe this easily on a video call

​​👉

We'll refer you if we feel that scans or other treatments are needed

Review snippet: Karen Jacob - ...She took the time to understand my rehab issues as well as my personal goals...
Review snippet: Erica Smith - ...I was unsure if telehealth physio could help my very painful hamstring injury, but it exceeded my expectations...
Review snippet: Erna Rogers - ...formulated a plan, made sure I was executing the exercises correctly and with the right cadence and encouraged me...
Our team of expert sports physiotherapists.

Our expertise

We're all Chartered Physiotherapists who specialise in Sports & Exercise Medicine.

​

We love being active and understand the frustration and sense of loss you feel – and the worry if you can’t work – when you’re injured.

 

Our Four-Step Process for treating sports injuries is the result of decades of combined experience of getting injured people up and running again.

OUR 4-STEP PROCESS

This is how we help you recover as quickly as possible and avoid future injuries.

1

GETTING THE BIG
PICTURE

We form an in-depth understanding of all factors affecting your injury and recovery.

2

CREATING A
TREATMENT PLAN

You get a bespoke rehab plan that considers your lifestyle, fitness, and activity history.

3

PROGRESSING
YOUR PLAN

We adjust your programme in line with your progress during follow-up sessions.

4

FUTURE-PROOFING

We provide you with a maintenance plan to help you stay injury-free.

Tricky tendons are our thing

We treat all kinds of injuries, but we’re especially known for helping people overcome stubborn tendon problems – from the elbow to the foot and everything in between.

Review snippet: Yvonne Redmond - ...gluteal tendonopathy...had a bit of a task on his hands as 2 previous physios and a personal trainer had had input previously...
Review snippet: ... took me from having Adductor pain after a dog walk (about 4k steps) to hiking on consecutive days (16k/18k steps)...
Review snippet: Jan Robinson - ...get me through a high hamstring injury! Very patient to ensure the exercises were adjusted to help me progress...

About Sports Injury Physio

Our team of expert physiotherapists provide online physiotherapy consultations worldwide. Sports Injury Physio was created to allow patients quick and affordable access to expert injury diagnosis and treatment advice.

​

The practice was started as a one-physio show in 2014 but has since grown to a team of sports physios, all with a wealth of experience.

​

bottom of page