Patellar tendonitis Hub | Sports Injury Physio

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12 min

Tendon repair supplements – What does the research say?

9 min

Fat pad impingement – Causes, diagnosis, and treatment

7 min

How to prevent knee pain when running

3 min

Patellar tendonitis pain – Movements to avoid

15 min

Knee pain in runners - A quick guide

8 min

Injury flare-ups – What they mean and how to treat them

12 min

Patellar tendonitis - Causes, symptoms, and treatment

13 min

Patellar tendonitis exercises and stretches - What an ideal exercise plan should include

5 min

How PRP injections work and when they may be useful

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