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Taping technique for Shin Splints and Tib Post Tendinopathy

Updated: Dec 11, 2018

This taping technique works really well for any injury that’s caused by over-pronation e.g. shin splints (medial tibial stress syndrome) or tib post tendinopathy. However, taping is only part of the treatment. You should also strengthen the muscles around your hips and ankle. I also run a free Facebook group where you can ask questions about your injuries.

Let me know if you have any questions. You can also consult me via Skype for a bespoke treatment plan or join my Facebook group to get free injury advice.

Best wishes


Sports Physiotherapist


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