Plantar Fasciitis

What the research says about TENS for plantar fasciitis, as well as where to place the electrodes and what settings to use.

We demonstrate 10 strength and control exercises for plantar fasciitis and explain which ones are useful for each stage of your recovery.

In this article we discuss the most common causes for foot pain in runners and the top 3 treatments that work best for them.

This article will give you a complete list of the most effective treatments for plantar fasciitis that you can apply yourself.

We answer common questions about stretches for plantar fasciitis and demonstrate some of the more useful ones.

Self-massage techniques for plantar fasciitis are just as effective as massage by a therapist. Here’s how you can do it at home.

We describe the most common symptoms of plantar fasciitis, how the plantar fascia functions, and what causes it to become injured.