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11 min read

Best red light therapy settings for injury treatment and exercise recovery

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Increased neural tension in the sciatic nerve: Causes, tests, and exercises

4 min read

Anti-inflammatory drugs for muscle pain and injuries – Why you should think twice

3 min read

Pop in the calf muscle? Here’s what happens and how to treat it

3 min read

How to treat a muscle strain or tear

5 min read

Are you struggling to make a comeback after a calf muscle strain?

6 min read

Injury Prevention 101: Calves

5 min read

Calf foam rolling: When NOT to, benefits, and how-to video

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Struggling with tight calves or calf pain when running?

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