Yes, (most) injuries cause pain. But the severity of the pain is not linked to the severity of your injury, and sometimes pain can persist long after an injury has healed. Learn how pain is created and how to use this to guide your injury recovery.

Are tendon repair supplements a fad, or do they really help you to recover quicker from your tendon injury? We take a look at the research.

This article discusses the best treatment approach for abdominal tendinopathy, as well as its symptoms and causes.

We discuss three adductor tendinopathy exercises to avoid, and which may not be useful during the early stages of your rehab.

PRP stands for platelet rich plasma. These types of injections have gained popularity over the last few years as a treatment option for a...

In this article we’ll discuss the most common causes for groin pain in runners and give you some tips on how to get it better.