Tendon repair supplements – What does the research say?
Are tendon repair supplements a fad, or do they really help you to recover quicker from your tendon injury? We take a look at the research.
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Adductor Tendinopathy
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Abdominal tendinopathy – How to get rid of it
This article discusses the best treatment approach for abdominal tendinopathy, as well as its symptoms and causes.
3 Exercise Tips for Runners with Adductor Tendinopathy
Adductor tendinopathy is a common cause of groin pain in runners. In this article, we discuss what three exercises may not be useful...
The 5 steps to treating groin injuries in runners
In this article we’ll discuss the most common causes for groin pain in runners and give you some tips on how to get it better.
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