Kinesiology Taping Technique For Anterior Knee Pain

I often use this taping technique for patients with pain over the front of their knees e.g. patellofemoral syndrome, osteoarthritis and Osgood-Schlatters.

What you need:

• Kinesiology tape

• Scissors

DO NOT USE TAPE IF YOU ARE ALLERGIC TO PLASTERS!

Let me know if you have any questions. Need more help with an injury? You can consult me online using Skype video calls.

Best wishes

Maryke

Sports Physiotherapist