Increased neural tension in the sciatic nerve: Causes, tests, and exercises
What is neural tension, what causes it, how to test for increased sciatic nerve tension, and what exercises or treatments may help.
Increased neural tension in the sciatic nerve: Causes, tests, and exercises
Lower hamstring tendonitis – Causes, symptoms, treatment, and recovery times
Anti-inflammatory drugs for muscle pain and injuries – Why you should think twice
How to avoid recurring hamstring injury
Hamstring healing – How to work with your body’s natural processes
How to treat a muscle strain / tear
Foam roller: Hamstrings - Learn how, but also when not to roll your hamstrings