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Running with gluteal tendinopathy – How to tailor your runs to allow recovery
If you've been diagnosed with gluteal tendinopathy and you're a runner, one of the first questions you're likely to ask is whether you need to stop running altogether. The good news is that many runners don't have to – but you will almost certainly need to make some adjustments.
This article explains how to modify your running to keep moving while giving your gluteal tendons the chance to recover.

Maryke Louw
11 min read
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