Learn why women are more prone to developing gluteal tendinopathy during any stage of the menopause, how to avoid this, and what the best treatment approach for gluteal tendinopathy is if you're currently in the peri-menopause or beyond.

If you have gluteal tendinopathy or hip bursitis, sleep can become frustrating and painful – especially if your hip hurts regardless of which side you’re lying on! Here are a few simple sleeping tips you can try to make nights more comfortable while you continue your rehab.