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Metatarsalgia: Causes, symptoms, and treatment
Metatarsalgia treatment includes getting the right metatarsalgia insoles and shoes and adapting your activities to reduce the pain.

Maryke Louw
7 min read


Foot pain in runners - A quick guide
In this article we discuss the most common causes for foot pain in runners and the top 3 treatments that work best for them.

Maryke Louw
12 min read


Are high heels bad for your body? Old wives' tale or truth?
Are high heels bad for you? We take a look at what the research says.

Maryke Louw
5 min read
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