The causes, symptoms, and treatment of bone bruises in the knee caused by sport or other activity. Also: Can I run with knee bone bruising?

The correct height of crutches, how to walk with crutches non-weightbearing and partially weightbearing, and with one crutch.

Who needs an MCL brace, what type of brace is best for your type of injury, and when and for how long to wear it.

In this article, I discuss the three most common causes of knee pain when running and how you can prevent it. If your knee pain persists or you think you may have a full-blown injury, you may want to check out our quick guide to diagnosis and treatment of knee pain in runners . Remember, if you need more help with an injury, you're welcome to consult one of our physios online via video call. Some of the links in this article are to pages where you can buy products or brands d

This article explains how MCL sprain treatment will depend on how the injury happened. Also: MCL sprain symptoms and recovery times.

The most common causes of knee pain in runners and how to distinguish between them. Also, the top three treatments for each.