Here’s why a limb can be painful when your cast has been removed, and what you can do to get rid of the pain and get things back to normal.

The correct height of crutches, how to walk with crutches non-weightbearing and partially weightbearing, how to go up and down stairs, and using one crutch.

In this article, we’ll cover what exercises and rehab you should do to get your broken ankle back to full function.