Peroneal Tendinopathy Collection

Peroneal tendonitis (or tendinopathy) is an overuse injury that causes pain over the outside (lateral) of your ankle or foot. You have three peroneal muscles, but peroneus brevis tendonitis is the most common, followed by peroneus longus tendonitis. In this article: Anatomy of the peroneal muscles How do you know that you have a peroneal tendinopathy? Common causes of peroneal tendinopathy in runners Top tips for treating peroneal tendinopathy We've also made a video about pe

In this article we discuss the most common causes for foot pain in runners and the top 3 treatments that work best for them.