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Adductor Tendinopathy Collection

Picture of runner with pain in his groin and text saying " The 5 steps to treating groin pain in runners"

Picture of runner with pain in his groin and text saying " The 5 steps to treating groin pain in runners"

The 5 steps for treating groin injuries in runners

In this article we’ll discuss the most common causes of groin pain in runners and give you some tips on how to get it better.

14 min read

Runners: Adductor tendinopathy exercises to avoid

Runners: Adductor tendinopathy exercises to avoid

Runners: Adductor tendinopathy exercises to avoid

We discuss three adductor tendinopathy exercises to avoid, and which may not be useful during the early stages of your rehab.

3 min read

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