Injury flare-ups – What they mean and how to treat them
Why injury flare-ups happen, why it does not necessarily mean that your injury is now worse, and how to get your rehab back on track.
Injury flare-ups – What they mean and how to treat them
Taping for posterior tibial tendonitis
Medial Ankle Pain: Tarsal Tunnel Syndrome
Advice for Tib Post Tendinopathy that doesn't want to react to treatment
Exercises to correct excessive ankle and foot pronation
My top 3 tips for treating tibialis posterior tendinopathy
Foot pain in runners - A quick guide
Taping technique for shin splints and tib post tendinopathy