Tib Post Tendinopathy

Tarsal Tunnel Syndrome is one of many conditions that can cause pain or funny sensations on the inner part of your ankle as well as under...

Tib Post tendinopathy can cause a lot of pain on the inside of your ankle and foot and be notoriously slow to react to treatment. In this...

It’s important to understand that pronation of your foot or ankle is a normal part of how we walk. It’s only when it’s excessive or not...

Tibialis Posterior (Tib Post) tendinopathy or tendonitis is in my experience one of the more tricky tendon injuries to treat. The Tib...

In this article we discuss the most common causes for foot pain in runners and the top 3 treatments that work best for them.

This taping technique works really well for any injury that’s caused by over-pronation e.g. shin splints (medial tibial stress syndrome)...