Metatarsalgia: Causes, symptoms, and treatmentMetatarsalgia treatment includes getting the right metatarsalgia insoles and shoes and adapting your activities to reduce the pain.
Exercises to correct excessive ankle and foot pronationIt’s important to understand that pronation of your foot or ankle is a normal part of how we walk. It’s only when it’s excessive or not...
Foot pain in runners - A quick guideIn this article we discuss the most common causes for foot pain in runners and the top 3 treatments that work best for them.