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Forefoot pain


Metatarsalgia: Causes, symptoms, and treatment
Metatarsalgia treatment includes getting the right metatarsalgia insoles and shoes and adapting your activities to reduce the pain.


Exercises to correct ankle and foot overpronation
It’s important to understand that pronation of your foot or ankle is a normal part of how we walk. It’s only when it’s excessive or not...


Foot pain in runners - A quick guide
In this article we discuss the most common causes for foot pain in runners and the top 3 treatments that work best for them.
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