CHANGE Personal Training
Our Hove based team of personal trainers provide friendly, understanding, guidance and motivation to anyone seeking to improve their fitness and vitality. Our trainers are committed to listening to your goals and working with you to remove any barriers on the journey to your success with our bespoke service.
We provide 12 weeks personal training packages with either 1,2, or 3 sessions per week, depending on your goals and time frames. You’ll get personalised workout plans, nutritional guidance, measurement sessions and regular 1-2-1 sessions with your trainer.
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