Lateral or Outside Hip Pain - Causes & Treatment

Risk factors for Stress Fractures in runners

Running retraining that can help Medial Tibial Stress Syndrome (shin splints)

Running style tips for Gluteal Tendinopathy treatment

Running style tips for treating ITB Syndrome

Top running style adjustment that may help your recovery from High Hamstring Tendinopathy

Treatment for Anterior Exertional Lower Leg Pain (compartment syndrome)

5 Tips for avoiding High Hamstring Tendinopathy in runners

Top tips for runners with Gluteal Tendinopathy

How to treat a muscle strain / tear

My top 5 tips for treating Peroneal Tendinopathy / Tendonitis

My top 3 tips for treating Tibialis Posterior Tendinopathy

3 Interesting facts about hip/trochanteric bursitis

Proximal hamstring tendinopathy – a common cause of butt pain in runners.

Are you struggling to make a comeback after a calf muscle strain?

Shin Splints: Causes, Fixes, Prevention

Sports injuries: How to work with your natural healing process for the best recovery

Strength training programme for busy runners

Injury Prevention 101: Calves

Injury Prevention 101: The Quads