Alex Cook

Alex is a Sports Dietitian and endurance nutrition expert. Being also a competitive runner for 20 years, she is able to translate the science into reality for all runners.

With degrees in Sports & Exercise Science and Nutrition & Dietetics, she has over 15 years experience in a variety of settings, including the NHS, British Army and the Institute of Naval Medicine Research Team and elite sport. Now based in Berkshire, Alex runs her own performance nutrition consultancy. Her clients vary from amateur to elite athletes. She supports both junior and senior athletes to achieve their goals from county through to international level.